Get access to this title

Watch anytime, anywhere.

All Categories

Standing Work with Dumbbells

Length: 0:06:55

Pre Natal Workout for All-Levels. Safe for Pre & Post Natal.Standing work using only dumbells. Safe for all levels. Healthy pelvic floor engagement and release. Helps reduce risk of Diastisus Recti . Strengthen Shoulders and Rotator Cuff for holding baby and building strength.

Get access to this title

Subscriptions