Abdominal Curls - Pro Tips
Length: 0:02:10
Nancy and Zayna show you proper form for specific Pilates exercises and series. You will learn easy to understand verbal cues and be able to visually see corrections on Nancy's body.
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Length: 0:02:10
Nancy and Zayna show you proper form for specific Pilates exercises and series. You will learn easy to understand verbal cues and be able to visually see corrections on Nancy's body.