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Advanced Reformer

Length: 0:44:22

Learn teaching skills for Advanced Reformer Flow based on Classical Pilates. This class includes Footwork through Stomach Massage. Learn transition cues; corrections; use of props to make advanced work safe or more challenging. Includes some of the most challenging exercises to teach and practice such as Teaser on Long Box, Backstroke, Advanced Breaststroke, Stomach Massage and Short Spine.

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