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PILATES TO GO SUBSCRIBTION SPECIALS
Reformer for Men
Restorative Intermediate Reformer
Introducing Intermediate Reformer in Multi Level Class
R2 Flow Part One: Footwork to Single Leg
Intermediate Reformer Flow showing how to introduce several Reformer Two...
R2. Flow Part Two: Kneeling Abs with Kneeling Arms
This flow is perfect for introducing Chest Expansion and Kneeling...
Advanced Reformer - Functional Approach. Part One.
Real Classes, Real Students Join me as I teach my...
Advanced Reformer - Functional Approach. Part Two.
Learn teaching skills for Advanced Reformer Flow based on Classical...
LIVE! Athletic Reformer
Zayna teaches Pilates Body Amane a multi level Athletic Reformer...
Core Variations: Intermediate Reformer
Intermediate Reformer flow for Inner Core Workout. 3 Body Positions...
Layering Advanced Reformer Footwortk Dynamic Warm Up
Layering Advanced Reformer Rolldown Straight Back
Layering Advanced Reformer Kneeling Abs Face Front/Down Stretch
Layering Advanced Reformer Long Box Advanced Swan
Layering Advanced Reformer Horseback, Teaser & Climb a Tree
Layering Advanced Reformer Single Leg Tendon Stretch & Elephant
Stomach Massage Series Demonstration 12 18
Learn proper choreography and body positioning for Stomach Massage series....
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