PILATES TO GO SUBSCRIBTION SPECIALS
PILATES TO GO SUBSCRIBTION SPECIALS
Proper Form & Alignment - Pro Tips
Displaying 1-9 of 9 results
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PILATES TO GO SUBSCRIBTION SPECIALS
PILATES TO GO SUBSCRIBTION SPECIALS
Finding Neutral- Safe & Balanced (Supine)
Video 0:03:04
Finding Neutral Series gives you step by step demonstration of...
Spine Stretch Forward - Pro Tips
Video 0:00:59
Nancy and Zayna show you common mistakes made during this...
Video 0:00:55
Nancy and Zayna show you proper form for specific Pilates...
All Fours Plank Progressions - Pro Tips
Video 0:13:42
Nancy & Zayna's Secret Pro Tips This series shares all...
Video 0:02:10
Nancy and Zayna show you proper form for specific Pilates...
Displaying 1-9 of 9 results